Easter is a time for celebration—and for many, that includes enjoying sweet seasonal favorites. But if you want to keep your teeth healthy, it's important to bite better this Easter by being selective about what goes in your basket.
Candies That Can Harm
Some Easter treats can do more than satisfy a sweet tooth—they can also feed cavity-causing bacteria. Candies like jelly beans, caramels, and marshmallow goodies are prone to sticking to your teeth, allowing sugar to stay on the enamel longer than it should. Sour candies take things a step further by introducing acids that weaken and wear down enamel.
Safer Sweets to Enjoy
Thankfully, not every sweet poses a risk to your smile. Chocolate, particularly dark chocolate, is generally gentler on your teeth. It melts quickly, washes away easily, and typically contains less sugar than chewy varieties. Peanut butter-filled or nut-covered chocolates can also offer flavor with a lower risk of dental damage.
Simple Habits That Help
The timing of your treats makes a big difference. Enjoy candy after meals, when saliva flow is naturally higher and helps neutralize acids and clear away sugars. Follow up with water to rinse your mouth, and stay consistent with brushing and flossing—especially before bed. Avoid grazing on sweets all day, as that increases your teeth's exposure to sugar.
Call Us for an Appointment!
With thoughtful choices and smart habits, you can enjoy the holiday without putting your smile at risk. Just remember to bite better this Easter. Ready to keep your teeth in top shape? Book your post-holiday dental visit at Precision Dentistry today and start spring with a healthy smile! Call us today at 410-834-4130 to schedule your appointment. You can also request an appointment online.
